SrTitle of the practiceObjectiveContextPracticeOutcomeChallenges
1Value added CourseTo give the students knowledge about Yoga, health and self-defense.Physical & Mental fitness and Self-defenseVarious asanas and self defense techniques were taught collectively to the students of the college in the Auditorium.The concentration ability, improved lungs capacity, health awareness, and the importance of the self defense was realized by the students.The students body was stiff and hence they were having difficulties practicing various asanas and self defense techniques.